Afrodances and rumba are the focus of this course. You will learn the traditional Cuban afrodances on which all Cuban dances are based. Ladies, bring a wide skirt or scarf with you to class! Bailatino classes offer an easy way to enter the world of latin dances. In this class you will enjoy fitness combined with Latin American rhythms. Bailatino is a registered trademark of the Finnish Dance Sport Association. A fun and playful dance class for school-aged children in which they learn four different dances and get acquainted with latin music. Balletone enhances bodily and spiritual wellness. The exercises focus on developing power, mobility, and coordination. The lesson ends with stretching. No shoes needed for this class, but don’t forget your water bottle! Body control lessons are a versatile way to train the body. You will gain a better awareness of your body with exercises in good posture and alignment. In cha-cha lessons you will practise new solo dance choreographies. This class is suitable for intermediate students. A dance class with emphasis on feminine expression. Beginners and more advanced students alike are welcome, but ladies only! An enjoyable and easy way to get familiar with latin dances. Short choreographies. An enjoyable and easy way to get familiar with latin dances. Short and easy choreographies. Cha-cha in couples The emphasis in this class is on rhythm, steps, and leading techniques. We will change couples regularly, so you can come even if you don’t have a dance partner of your own. Simple but entertaining dances from the Dominican Republic. Merengue is fast-paced but easy, whereas slow-tempo bachata is a romantic and sensual dance. The emphasis in this class is on rhythm, leading techniques, footwork, and posture. We will change couples regularly, so you can come even if you don’t have a dance partner of your own. Reggaeton is a mixture of Jamaican reggae, dancehall, and American hip-hop, and it is a very popular nightclub dance all over the world. Sweat guaranteed! Rueda is salsa in couples danced in a circle. The couples change on the fly while the dance leader gives the orders. An exhilarating and quick dance! Salsa is born of traditional Cuban rhythms and is a quick and cheerful dance. Rhythm, steps, and posture with wonderful salsa music! Salsaton mixes salsa and reggaeton. This class is always a fantastic workout! The main goal in Strech&Relax is a relaxed body and mind. We will stretch thoroughly and relax to achieve elasticity and balance of body and mind, sometimes with music in the background, sometimes in companionable silence. Stretching class begins with a short warm-up and finishes with a short relaxation exercise. And of course, in between comes the stretching!